I was following up on some older posts and realized that I forgot to post my new Swimming PB.
My original PB from 2014 was 43.75. I beat that a few times a couple months ago. I'm down to 43.03 now.
Also, real life got in the way of my T&F speed training that I was doing for a couple months. I was working on my double finger taps and my "wobble". I continued to get faster as long as I played just a few minutes a day. It's been about 3 or 4 weeks since I've played, so I'm curious to see how much of this speed I've lost. Hopefully it's not much. We may know in the coming weeks.
Fly